What is Vedic Psychology?

The Vedas are among the oldest bodies of knowledge on earth — an 8,000-year-old map of human consciousness that gave rise to Ayurveda, Yoga, Tantra, Vedanta, and more. Together, these sciences form what I call Vedic Psychology: an integrated understanding of who we are, why we suffer, and how we come home to ourselves.

Unlike modern psychology, which tends to manage symptoms, Vedic Psychology addresses root causes. It doesn't ask what's wrong with you. It asks who are you beneath everything the world told you to be?

This question becomes urgent at midlife.

Perimenopause and menopause are not malfunctions. They are not diseases to be managed or declines to be slowed. The Vedic tradition understood something that modern medicine has forgotten: this passage is one of the most powerful initiations a woman will ever undergo. The heat, the sleeplessness, the rage, the dissolution of the old self — these are not symptoms. They are signs that something profound is happening.

My work exists to give women the map for that journey.

What this passage is actually asking of you

If you are exhausted, unrecognizable to yourself, or quietly certain that something more than hormones is happening — you're right.

If the things that used to ground you no longer work, and the identity you've carried for decades is starting to feel like a costume — that's not a crisis. That's the initiation beginning.

If you're being asked to stop performing, stop pleasing, stop being what everyone else needs you to be — Vedic wisdom has a 5,000-year-old answer for exactly this moment.

This isn't about fixing yourself. You were never broken. It's about understanding what this fire is for — and learning to use it.