A Three-Month Ayurvedic & Tantric Initiation

The Second Fire

For women ready to stop managing the symptoms of this passage — and start meeting it as the initiation it has always been.

The first fire was biology: menstruation, fertility, the creation of life.
The second fire is consciousness: wisdom, purpose, the creation of legacy.
Between them burns the hottest fire of all.

The story you were handed

There is another way to understand what is happening

The culture around you has one story about this time of life. It calls it menopause, and it frames it almost entirely as decline — a set of symptoms to suppress, a loss to grieve, a fading to slow down.

That story isn't wrong about the biology. The changes are real, and care for them matters. Modern medicine has genuine gifts here, and nothing in this work asks you to refuse them.

But the story is profoundly incomplete. It describes the doorway and misses the room beyond it. It can name the heat and the sleeplessness and the surfacing of old feeling — and it has almost no language for what those things might mean.

The Vedic sciences this work draws from have held that missing language for thousands of years. And when you have it, the same experience begins to look like something other than malfunction.

What the Vedic sciences hold

Vanaprastha — the sacred passage

In the Vedic sciences, this transition has a name and a place of honour: Vanaprastha, the forest-dweller stage — understood as one of life's most significant initiations rather than its winding-down.

Within that framework, the experiences the modern story pathologises are read differently. Not as proof that something is going wrong — but as the marks of a system in profound reorganisation:

The heat of this passagethe Vedic sciences read as the fire of transformation, not a defect to be fixed.
The surfacing angerthe Vedic sciences read as long-suppressed truth finally demanding a voice.
The restless nightsthe Vedic sciences read as consciousness reorganising — the dreaming self showing you who you are becoming.
The mental fogthe Vedic sciences read as old patterns loosening to make room for what comes next.

This is a framework for meaning, offered alongside — never instead of — the care of your doctor. You don't have to choose between the two. This work lives in the dimension medicine was never meant to address: what this passage is for.

What if, instead of only managing this passage, you completed the initiation it has always been?

What this is — and isn't

This is not another wellness course

It isn't positive thinking, and it isn't self-help. It is an immersion in a living lineage — Ayurveda, Tantra, and Vedanta — drawn from a body of knowledge that colonisation and time scattered, and that takes real study to put back together.

For three decades I've worked with these sciences: the philosophy of the Bhagavad Gita and the Upanishads, the psychology of Ayurveda, and the contemplative practices designed for thresholds exactly like this one — breathwork, mantra, mudra, meditation, self-inquiry, and ceremony.

These practices are taught here as what they are within the Vedic sciences: contemplative and energetic disciplines with a long history of use, offered to support your nervous system and your spirit through a demanding passage. They are a complement to good medical care, not a replacement for it — and they ask something of you in return: your presence, and a willingness to look honestly at who you've been.

The arc

What you'll move through in three months

Three months, three movements — each building on the last. Concise daily practice, a weekly teaching, weekend immersions that carry the work into your real life, and a live group call.

Month One

Reclaiming your essential self

From Tamas to Sattva · Karma Yoga · "Who am I beneath the conditioning?"

You'll explore

  • The Ayurvedic understanding of this transition, and how the Vedic sciences read the shift in Vata
  • Daily practices traditionally used to build ojas — the vital essence — and steady the system
  • Breathwork and Yoga Nidra practices to support rest and ease
  • How to nourish the body as a sacred act rather than a clinical task

You'll discover

  • Who you are when you set down society's definition of "woman"
  • What it is to treat yourself as sacred ground
  • A grounding daily rhythm you can actually keep
Month Two

Dissolving the false patterns

From Rajas to Sattva · Jnana Yoga · "What am I not?"

You'll explore

  • How to work with intensity — heat, transformation, anger — without being consumed by it
  • The Bhagavad Gita's teaching on the unchanging self beneath all change
  • Shakti as creative power reorganising, not disappearing
  • The crone and wise-woman archetypes, and what it means to embody them

You'll discover

  • Which stories about yourself you're ready to release
  • What power you've been hesitant to claim
  • Who you are when youth and fertility are no longer your identity
  • What your anger has been trying to tell you
Month Three

Embodying truth and purpose

Sattva as natural state · Bhakti Yoga · "What is mine to do?"

You'll explore

  • How to listen for your dharma — your purpose for the second half of life
  • Voice and throat-centre practices for authentic expression
  • Mudra sequences for embodying steadiness and presence
  • Ceremony for marking and honouring this passage

You'll discover

  • What wants to come through you that only you can offer
  • What your voice sounds like when you stop performing
  • How to transmit wisdom, not only gather it
  • Your place as elder, wisdom-keeper, teacher

By the end

What you'll carry forward

A steadier relationship with your body

A set of daily practices for rest, grounding, and ease that you can sustain for the rest of your life — and the confidence to keep using them long after the course ends.

Freedom from a borrowed identity

Room to breathe outside "woman = youth + fertility," a clearer sense of who you are beneath the conditioning, and firmer ground to speak and set boundaries from.

Clarity about purpose

A working sense of your dharma for the decades ahead, and a spiritual framework to navigate them — your role as elder and wisdom-keeper taking shape.

A lineage at your back

An experience of yourself as consciousness, not only changing flesh — and a felt connection to a long lineage of women's wisdom, with a personal practice that keeps it alive.

Honestly assessed

Is this yours to walk?

This is for you if…

  • You're moving through perimenopause, menopause, or the years beyond — most women here are between 40 and 60
  • You sense there's deeper meaning in what you're experiencing
  • You're willing to question what you were taught about being a woman
  • You want a living science of transformation, not trendy platitudes
  • You're seeking initiation, not only information
  • You're ready to become the elder you once needed

This is not for you if…

  • You're looking only to suppress symptoms and change nothing else
  • You want a quick fix without inner work
  • You aren't willing to keep a daily practice
  • Spiritual and consciousness language doesn't sit well with you
  • You're looking for medical treatment — this work supports good care, it doesn't replace it

Your guide

I'm Eve.

I'm an Ayurvedic practitioner with a particular focus on Ayurvedic psychology, and I hold a BSc in Ayurvedic Medicine. For thirty years I've studied the Vedic sciences — not the simplified Western versions, but the deeper texts and practices as they're taught within the lineage.

I teach Tantra, Yoga, the Vedas, the Bhagavad Gita, and the Upanishads — not as separate subjects but as one integrated system for transformation. My own deepest turning came through the Gita; I know from the inside what it is to let a false self burn away and find something truer underneath.

I built Sattvika because I was tired of watching women move through one of life's great initiations with no map — handed only a story of decline. I've spent three decades putting the older map back together. Not to make it pretty or palatable, but to make it usable.

This isn't therapy and it isn't self-help. It's initiation — and I've walked it myself. Now I'd be honoured to witness yours.

The investment

Choose how you'll begin

This passage is a window — a finite season with a beginning and an end. These teachings were shaped for exactly this moment in a woman's life. The work is here whenever you're ready to meet it.

Payment plan
$1,500 /month

For the woman ready to begin now and spread the investment across the journey itself — paying as you go, one stage at a time.

Includes all course materials and teachings, weekly Wise Woman Power group calls, herbal practice guide and manual, printable resources, recipes, and membership to the Second Fire community.

Begin the initiation
Course + coaching
$8,000

For the woman who wants me walking beside her personally through every step — with weekly 1:1 calls and live support throughout.

Everything in Pay in Full, plus weekly personal 1:1 coaching calls with Eve and live phone, text, and video support across your three months.

Begin with Eve

A typical day is simple: a ten-minute morning practice — breathwork, a little self-inquiry, warm herbs. A teaching designed to be absorbed in about twenty minutes. On weekends, a practice that carries what you've learned into your actual life. Once a week, a call with women walking the same passage. Simple, consistent, cumulative.

Not sure which option fits — or whether the program is right for you? I offer a free 20-minute discovery call. No pressure and no pitch — just an honest conversation about where you are and whether this work is what you're looking for.

Book a call with Eve →

In their words

What participants share

"The symptoms eased over the weeks, and that mattered. But the real change was deeper — I finally know who I am and what I'm here to do. I'm 52 and I feel like my life is just beginning."

Sarah M.

"The practices steadied me in a way I hadn't felt in a long time. And Eve's teaching on the Bhagavad Gita changed how I see myself entirely. I'm not terrified of aging anymore — I'm curious about it."

Jennifer L.

"I came in exhausted and skeptical. What I found was a framework that finally made sense of what I was going through — and a community of women who understood it without me having to explain."

Maria K.

Individual experiences vary. These reflect personal experiences and are not a promise of any particular result.

Questions women ask

Before you decide

I'm on HRT. Can I still do this?+
Yes. This work sits alongside your medical care, whatever you and your doctor have chosen. Many women take part while continuing HRT. Any decision about your medication stays between you and your physician — nothing here asks you to change it.
I've never done Ayurveda or yoga. Will it be too advanced?+
No. It assumes no prior knowledge. You'll learn everything you need, step by step.
I'm more than five years past menopause. Is it still relevant?+
Yes. The practices meet you at any stage, and the identity and purpose work is just as alive afterward. Many women find the years after menopause are when they truly step into their own — this work is meant to support exactly that.
What if I can't make the live calls?+
All calls are recorded and available within 24 hours. The live calls add community, but they aren't required — many women work through the material on their own schedule.
How much time does it take daily?+
About 30 minutes a day — a morning routine and an evening practice — is plenty. Many women naturally expand to 45–60 minutes because the practices feel nourishing rather than like a chore, and because they fold into things you already do.
I'm still menstruating but having symptoms. Is this for me?+
Yes. Perimenopause can run for years before menstruation fully stops. The work supports you across the whole transition, from the first changes through the years beyond.
I have a medical condition or take medications. Is that a problem?+
The contemplative practices here — breathwork, meditation, gentle routine, diet — are generally well tolerated and meant to complement medical care. Please keep your doctor in the loop, and check with them before changing anything they've prescribed. If you have specific concerns, we can talk them through on a discovery call.
Is this religious?+
No. It's spiritual rather than religious. The Vedic sciences are philosophical and experiential systems rather than belief systems, and the practices work regardless of your faith or lack of one.
Can I join from outside the US?+
Absolutely. Women join from around the world. Calls are recorded, and we schedule across time zones where we can.
What's your refund policy?+
Because of the immediate access to materials and the intimate nature of the work, sales are generally final. That said, if within the first week you realise it isn't the right fit, reach out — I'd rather find a fair resolution than keep anyone here who doesn't want to be.

The real question

You have decades ahead of you. You can spend the next three months trying to stay who you were — or becoming who you actually are.

This passage is happening either way. The invitation is simply to meet it consciously, with company and a map.

A note on care. The Second Fire is an educational and contemplative program rooted in the Ayurvedic, Tantric, and Vedantic sciences. It is not medical care and is not a substitute for diagnosis, treatment, or advice from a licensed healthcare professional. Nothing here is intended to diagnose, treat, cure, or prevent any condition, and nothing here should be taken as a reason to delay, change, or stop medical treatment. Always consult your physician about your symptoms and before changing any medication. Individual experiences vary.